Mariah teaches yoga at Warmth Studios in Grass Valley. She primarily teaches vinyasa, 26 + 2,  and Yoga Nidra. Check the studio schedule for more information. The schedule is available on the Warmth Studios app.

Mariah offers small group & private yoga sessions. Schedule your private session with Mariah here. 

Mariah offers private Ayurveda consultations, supporting your journey to perfect health with recommendations for lifestyle, diet, and herbal remedies. She also offers Ayuryoga consultations integrating the ayurvedic lifestyle with yogic practices to provide a holistic pathway to healing. Visit this page to learn more about the specific healing services Mariah offers.