Living yoga as a healing practice of life integration and sacred embodiment.
Ayurvedic body therapies remove disturbances to the flow of Prana, cultivating a state of harmony within body, mind and consciousness.
An Ayurvedic consultation includes assessment of diet, lifestyle and current imbalances. Herbs, asanas, and body therapies may be recommended to provide additional support on your path to wellness.
TESTIMONIALS
“I feel at home in my body for maybe the first time ever. Honestly, I had no idea how out of alignment I was until I did this cleanse. I am so grateful!!!"
Alexis R.
“I felt extremely welcomed here. The class was challenging but also accessible, and it was apparent how much love and care the instructor (Mariah) placed into her guidance. I left feeling in deeper connection with my heart. I'm grateful for the chance to stop, and I hope to stop again one day. Thank you!"
Chris G.